Acupressure Foot Massager Sadhu Board Wooden Nails for Yoga and Enhancement. Our unique, one-of-a-kind acupressure boards combine the benefits of both acupressure and massage, offering relaxation, releasing tension, and promoting blood flow to the feet. Our handmade acupressure boards are made of whole beech wood, covered with French wax, and are splinter-free. We offer both Beginner and Pro versions of these Sadhu boards for all experience levels.
According to Chinese and Indian Ayurveda medicine, feet have hundreds of acupressure points that are responsible for relaxation, energy flow, and entire body wellness. These acupressure points get stimulated through standing on these spiked wooden boards, which may result in enhanced physical and emotional wellbeing. Product details: Eco-friendly, hand-finished acupressure boards made of whole beech wood.
The intensity of sensations depends on the distance between the spikes: - The Beginner version has more spikes. As a result, body weight is more evenly distributed, making it easier to stand on the board.The Pro version has fewer spikes, resulting in a more intense experience. The distance between the spikes is called''step''.
Beginner's step size: 10 mm Pro's step size: 13,5 mm Dimensions: 34 cm x 15 cm x 4 cm How to use: 1. Place the boards on the floor parallel to each other. Gently rest against a stable object e. Wall or back of a chair. On an exhale, place your feet exactly in the middle of each board, slowly transferring the centre of the gravity to the centre between your legs.
We recommend starting with one minute a day. Then, gradually add 30 seconds up to one minute to each practice, slowly bringing the standing time to 15-20 minutes.
Health Increases blood and lymph circulation. Well-being Releases stress, anxiety and pain. Mood Energizes body and intentions. Mind Improves concentration and focus. Onvenience Compact, light and portable.As a small and trusted family run business, we work with a range of retailers, wholesalers and manufacturers to find the best deals. We are able to deliver to most UK addresses. Please ensure the item is sent back to us in the same condition it was received and in its original packaging. We strive on providing the best possible experience while shopping with us.
If for any reason you are unhappy with the item you have received while ordering with us then please do not hesitate to get in touch before leaving any feedback and we will try to resolve any issues immediately for you, as we endeavour to ensure all customers are satisfied with our services. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Yoga & Pilates Equipment\Blocks & Props". The seller is "boxed_and_shipped" and is located in this country: GB.
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