This Total Gym GTS machine was bought from a commercial gym who had imported it from the USA in 2017, then used at home. So, total cost in UK pounds was around 5000 pounds. These videos show the variety of strength and pilates exercises.
Note that it will arrive on a pallet, but because of the wheels it is easy to balance and move around. Please send any questions you have. Incline trainer is designed to meet the demands of all. With over 250 different exercises, the Total Gym GTS.Is a complete workout machine that is able to deliver a full-body workout. Unlike most complete gym equipment, the. Is designed to use a percentage of a person's own body weight as resistance, from 1 to 62%, thus eliminating stacks of black weights. All achieved by changing the incline fro 0 to 30%. Note that the Strength Accessory pack includes a weights bar, where gym weights can be attached under the glide-board to provide even greater resistance. Perform 140 recognized Pilates & Reformer exercises where the incline of the. Changing the incline changes the resistance. This version comes with an additional Pilates Accessory Pack. Experience a comprehensive total body workout with this robust heavy duty exercise machines that allow for more than 250 different body shaping exercises. Constructed with space saving design, our gym workout equipment gives you greater versatility and range of motion, allowing you to perform a variety of exercises that strengthen muscle and increase flexibility. Featured to perform 250 different exercises our multi-gym equipment tightens the muscles of the abdomen, hips, thighs, feet, arms, and chest, giving you a healthier and stronger body. Our innovative fitness machine combined with space saving design and with adjustable glideboard to slide smoothly along the durable steel tubing, for a full range of motion and added flexibility. The inception of a resistance exercise machine makes it easy for both men and women to get a gentle, low impact, total body strengthening workout! Multi-function Workout Equipment - Our ergonomically designed fitness equipment for yoga, and pilates allows you to target multiple muscle groups based on your challenging workout sessions.
Exercise Capabilities - Featured with multiple inclination levels, our pilates machines allows you to customize height based on your level of fitness and capability. Adjustable Resistance - Our encompass trainer gives the feasibility to adjust the weight resistance from 1% to 62% of your bodyweight ensuring comfort and proper body alignment. Training For Body And Mind - Our exercise machine improves your strength, flexibility, with great improvement in your physical and mental health! Benefits for the individual exerciser.
Short, efficient, full-body workout producing fast, observable, body-changing results. Body sculpting recruits core abdominal and back muscles in every exercise. Weight and inch loss, improved BMI. Enhanced functional performance of daily activities and athleticism.Cardio-endurance gains during resistance training. Low impact, safe, complete back support. Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. Closed-chain partial loading of the joints. Work in all three cardinal planes plus multi-plane (3-D) movement. Adjust cable-pulley force angles based on client size, girth, and training objective. Train prime stabilizers & proprioception. Activity-specific work hardening, including sports-specific movement.
Explosive plyometric training for upper & lower extremities. Full body support, joint-friendly, non-compressive.
Over 200 exercises & variations. Pilates evolved training & education. Reliable tool for assessing lower body strength. Full-spectrum of training DVDs available.Incline trainer is designed to meet the rigorous demands of any seasoned athlete. Is designed to use a percentage of a person's own body weight as resistance. Please be prepared to direct our customer service associate to the ad or website that is displaying the current lower price you would like to match. We will then review and verify the price match request.
Adjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations. Automatic rail locks allow for explosive plyometric jumping. Hydraulic rail lift assists level changes and easy two-step folding.
Multiple center-pulley attachment points, double arm-cable load and increased lower extremity ROM. LAT bars promote line-of-pull specificity for arm-cable exercises. More than 250 exercises and variations from resistance training to Pilates.Resistance1% to 62% of bodyweight. Unfolded: 106 x 38 x 57 [L/W/H] (2.69 m x 0.96 m x 1.45 m). Folded: 20 x 38 x 57 [L/W/H] (0.51 m x 0.96 m x 1.45 m).
Tubing: 1.7" x 3.2" Aluminum Extrusion (4.4cm x 8.1cm). Tower is all reinforced steel, silver powder coating with internal level locking mechanism. User Weight: Rated to 350 lbs. Maximum Load Capacity: 650 lbs. (295 kg) Inclusive of glideboard.
User Height Limit: 6' 5 (2.0 meters). Glideboard: 16" x 48" (41 cm x 122 cm). Rollers: Better Sealed precision ball bearings. Pulleys: ABS plastic protective shield over a steel frame, Nylon roller with precision ball bearings. Test (907.2 kg) nylon 12 coated steel aircraft cable.
Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action. Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum.Unit Weight: 180 lbs (82 Kg). Board Upholstery: Glideboard - Heavy-duty, Two-tone design, box stitched, tear-resistant vinyl. Foam Padding: 1 1/2 (4 cm) high rebound, high density foam. Resistance Levels: 22 calibrated incline levels, with release lever to lock rails into place. Storage Capabilities: Hydraulic lift assists in folding.
Included Equipment: 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; soft-grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform. Rolling Range: 40 (1.0 meters). Parts & Upholstery - 1 year. Foam & Rubber - 90 days.Warranties outside the US may vary. Contact your local authorized distributor for details. As a functional piece of equipment that enables the user to perform over 250 different exercises the award-winning Total Gym GTS. Is a complete workout machine delivering a full-body workout. How many exercises can you perform on a. You can perform over 250 exercises and variations. Heres a link to our wide range of exercises. This morning and have to say, what a great piece of equipment!
When we first spoke I shared that my interest in the unit was for personal home use. Given the price, I had high expectations. Honestly, it lived up to the billing and then some.I couldn't be happier. I love the quality of the engineering and the ease at which the unit folds and unfolds.
The LAT bars and pulley clamps are just one of the many things I found impressive. The smoothness of the glideboard feels like silk and I was pleased at how solid the adjustable height levels feel when elevated to different settings. When the unit arrived, the first things I opened were the accessory boxes. I knew immediately I was going to be impressed given the quality of the finish and solid, durable feeling with each bar. The unit was packed very well and the ease of set up couldn't have been simpler.
Put it together last night. This model is worth every penny.I like the engineering touches - no banging pull up bar with glide bench when you do squats, everything was well thought out. The best revenue generator at my club! Vander Schmatz, Horsham Athletic Club. I like how versatile the Total Gym GTS. I enjoy teaching and participating in group workouts on the Total Gym GTS. Because its an engaging piece of equipment, and the group makes it more fun. I think participants are surprised how effective and challenging the.
Gives our participants, that wouldnt participate in strength or resistance training on their own, a great option to do so in a supervised group setting. Participants with different fitness levels can use it as a group because there are options for progressions/regressions and ability to increase/decrease tower height for resistance. I believe that by having the.
Machines we are making an impact on our student staff - its giving them a great option to train and teach in. They are able to provide a new element to their programming. Units in my clinic and the GRAVITY program has helped a ton of patients be fit and lose weight. It keeps them connected to our practice and adds a great option for our business. Allows participants to work at their own fitness level together in a larger group, so as an instructor, you can maximize the use of the machines by teaching in larger groups.The group dynamic is fun and inviting for women who do not want to strength train, but men are humbled when they use the machine for the first time and find out how challenging the group workout can be. We love our Total Gym GTS.
We use it for all levels of patients and exercise class participants. Our "bootcamp" exercisers get a great workout and love progressing the difficulty of their jump drills. Eddie Benner, Advanced Rehabilitation & Health Specialists. We have Total Gyms in all of our clinics.We use it for most of our patients. And GRAVITY - our members say it changes their bodies: stronger, leaner and it's all fun. We recouped the cost of our. In 6 months with our small group training.
Michele Melkerson, BB Fitness Studios. Folding the Total Gym GTS. Unfolding the Total Gym GTS. Png%3Fv=1565911100" data-name="Total Gym GTS®" data-product-id="966532694060>.
Having owned the XLS model for 15 years, I recently upgraded to the GTS model. The GTS is smooth and versatile as the bench provides a good foundation to work in many planes of motion. The pulley on either side of the tower can be positioned to provide unrestricted flow when performing chest as well as other upper exercises. The additional height, and range of exercises was a plus for me. Total GYM TV provides clear training insight to match your physical needs.
Since purchasing the GTS in Oct 2018, lost 20, re-built my core to stabilize lower back issues and be keep up with the grandchildren!! Have also started to use with a 60+ group to help keep them in shape, as many have back issues stemming from muscle breakdown.
I like how versatile the Total Gym GTS is. I enjoy teaching and participating in group workouts on the Total Gym GTS because it's an engaging piece of equipment, and the group makes it more fun. I think participants are surprised how effective and challenging the GTS is. The Total Gym GTS gives our participants, that wouldn't participate in strength or resistance training on their own, a great option to do so in a supervised group setting.I believe that by having the GTS machines we are making an impact on our student staff - it's giving them a great option to train and teach in. I got the GTS yesterday.
Great build quality and easy to which fold and unfold. I was pleased at how solid the adjustable height levels feel when elevated to different settings. Pulleys, cables, rollers all proper industrial standard.
Glideboard Range of Motion: 37 (94 cm). Maximum user weight capacity: 350 lbs (160 kg). User Height Limit: 65 (2.0 m). In Use: 106 x 38 x 57 (2.69 m x 0.96 m x 1.45 m) [L/W/H].
Folded: 20 x 38 x 57 (0.51 m x 0.96 m x 1.45 m) [L/W/H]. Resistance Adjustments: 1.2° to 30° incline; 22 calibrated levels; 1% to 62% of bodyweight.
The item "Total Gym GTS Full Body Workout Fitness Gym Equipment & Pilates Reformer. VGC" is in sale since Saturday, January 18, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training & Weights\Other Strength Training". The seller is "stormin990" and is located in aboyne.
This item can be shipped worldwide.