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Pilates Expanded Reformer, Cadillac, Wunda Chair Barrels Photo Encyclopedia


Pilates Expanded Reformer, Cadillac, Wunda Chair Barrels Photo Encyclopedia
Pilates Expanded Reformer, Cadillac, Wunda Chair Barrels Photo Encyclopedia

Pilates Expanded Reformer, Cadillac, Wunda Chair Barrels Photo Encyclopedia    Pilates Expanded Reformer, Cadillac, Wunda Chair Barrels Photo Encyclopedia

Pilates Expanded Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia. This Pilates Expanded photo encyclopedia is designed for Pilates instructors and experienced Pilates enthusiasts who wish to expand their repertoire of Pilates inspired exercises and variations.

They are comprised of a multitude of movements for a variety of designated apparatus with basic cuing plus instructive photos to appease the visual learner. This photo encyclopedia is 4 manuals in 1 making it the largest collection of exercises available for the Reformer, Cadillac, Wunda Chair and Barrels, including both traditional and progressive movements. The book totals 362 pages, 916 exercises, and 1,783 color photos. For more information, visitAbout the Author Eme Cole grew up a competitive gymnast in Illinois and continued on with a full athletic scholarship to Bowling Green State University, where she earned a BS in Exercise Physiology. She then moved to Aspen, Colorado where she instructed sport specific conditioning for the Aspen HS ski and snowboard teams, and coached gymnastics.

After two years, she moved back to Illinois and earned her MS in Kinesiology from The University of Illinois, Chicago. Eme began her career managing small fitness centers and personal training, but wanted to find a specialization. She was introduced to Pilates after an ongoing back injury from gymnastics would not subside and she felt an immediate connection to the practice. She became certified from The PhysicalMind Institute and opened Pilates PLUS Cross-Training Studio in Chicago's Lincoln Park neighborhood in July, 2002.

After attending various Pilates conferences and collaborating with a number of fitness and Pilates colleagues, Eme fulfilled her dream of consolidating all of the exercises she had accumulated over the years into a series of printed manuals titled'The Pilates Movement' in 2005. In 2012, she completed an updated 2nd edition titled Pilates Expanded' with 30% more exercises and thousands of color photos.

The series includes the Pilates Expanded Matwork & Props Photo Encyclopedia and the Pilates Expanded Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia. We are here to help! If you have any questions and our Customer Service team will be happy to assist you with any queries. The item "Pilates Expanded Reformer, Cadillac, Wunda Chair Barrels Photo Encyclopedia" is in sale since Monday, August 17, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Yoga & Pilates\Pilates Tables".

The seller is "thepomshop" and is located in Priority Airmail from England. This item can be shipped worldwide.

  1. Brand: CreateSpace Independent Publishing Platform
  2. MPN: 43178-4979


Pilates Expanded Reformer, Cadillac, Wunda Chair Barrels Photo Encyclopedia    Pilates Expanded Reformer, Cadillac, Wunda Chair Barrels Photo Encyclopedia