Critical Alignment Yoga BACK Arch / Yoga Back Bender (High Arch) Critical Alignment Critical Alignment Yoga sheds a surprising new light on yoga. Gert van Leeuwen founder of Citical Alignment Yoga, connects in his yoga with medical thinking, meditative movements and psychology.Critical Alignment is a well-proven method, to break negative preferred postures and movements as well as negative thought patterns, caused by chronic stress. This can be of great value in preventing and solving all kinds of physical and psychological symptoms, such as problems with the musculoskeletal system, anxiety and depression. It is also helpful to develop a light, agile and open posture, and thus this method can have a large positive contribution to the quality of aging. The primary goal of Critical Alignment Yoga (CAY) is to mobilize and align the spinal column, restoring crucial mobility, balance and spaciousness to the rest of the body while freeing emotioins and introducing a lighter, more meditative consciousness into daily life. Over time, we all become increasingly crooked, as residual tensions slowly push and pull heads, necks and backs out of alignment. We take these tensions with us to work, and they are there when we socialize, sleep, or exercise. Our back and neck accompany us everywhere and their unconscious patterns of holding ensure that we continuously operate in a state of tension, regardless of what we may be doing. Even when we are doing yoga. Through Critical Alignment Yoga, students discover how stiffness and a lack of stability in the back influence body and behavior, in yoga and daily life. The precision with which CAY isolates and identifies the physical source of problems, in turn brings students face to face with the ambitions and negative emotional patterns underlying their pain and tension. Size: 60 x 35 X 27 cm. The item "& Critical Alignment Wooden Yoga Back Arch Bender Flexibility Fitness Gym 55/12" is in sale since Thursday, January 17, 2019. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Yoga & Pilates Equipment\Yoga & Pilates Accessories".
The seller is "r-.-smith5" and is located in Cradley Heath. This item can be shipped to United Kingdom, Antigua and barbuda, Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Australia, United States, Canada, Brazil, Japan, New Zealand, China, Israel, Hong Kong, Norway, Indonesia, Malaysia, Mexico, Singapore, South Korea, Switzerland, Taiwan, Thailand, Bangladesh, Belize, Bermuda, Bolivia, Barbados, Brunei darussalam, Cayman islands, Dominica, Ecuador, Egypt, Guernsey, Gibraltar, Guadeloupe, Grenada, French guiana, Iceland, Jersey, Jordan, Cambodia, Saint kitts and nevis, Saint lucia, Liechtenstein, Sri lanka, Macao, Monaco, Maldives, Montserrat, Martinique, Nicaragua, Oman, Pakistan, Peru, Paraguay, Reunion, Turks and caicos islands, Aruba, Saudi arabia, South africa, United arab emirates, Ukraine, Chile.